STORY: Susanna Reid and Kate Garraway aged by 40 years: see their transformation The TV presenter's final piece of advice is to be safe.
'Always make sure that you have confidence in yourself,' Kate said.
"I think what they have, in terms of connection, is really rare and beautiful and something to strive for," Hudson shared.
"But it doesn't come without its stuff, [as do] all relationships." WATCH: Mommy & Me: 9 Uncanny Celebrity Mother-Daughter Lookalikes Hawn and Hudson's father, Bill Hudson, divorced in 1982, when Kate was only 2 years old.
'You have something to offer - and if they can't see it, someone else will.'The TV presenter also encouraged people to be on the lookout for a partner who compliments all the 'confidence the first 40 or 50 years of life have brought you'.
In the age of online dating, safety has become a growing concern.